Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Dan Walker

GBR M 45-49 n = 365
Finish · net time
1:27:43
+4:16 v median 1:23:27
Men
224/365
45-49
20/37
Field beaten
39%

The race, in three figures

Field beaten
65%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
147/365
Rank
Biggest loss
Wall Balls
+2:31
v median
301/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:46
    v median −0:19
    1000m SkiErg 4:49
    v median +0:17
  2. Block 02 8:08
    Running 2 4:17
    v median −0:25
    50m Sled Push 3:51
    v median +0:43
  3. Block 03 10:06
    Running 3 4:30
    v median −0:35
    50m Sled Pull 5:36
    v median +1:18
  4. Block 04 11:13
    Running 4 4:50
    v median −0:15
    80m Burpee Broad Jump 6:23
    v median +0:32
  5. Block 05 10:11
    Running 5 4:57
    v median −0:12
    1000m Row 5:14
    v median +0:26
  6. Block 06 7:43
    Running 6 5:10
    v median −0:08
    200m Farmers Carry 2:33
    v median −0:08
  7. Block 07 10:50
    Running 7 4:45
    v median −0:01
    100m Sandbag Lunges 6:05
    v median +1:09
  8. Block 08 14:49
    Running 8 5:45
    v median −0:09
    Wall Balls 9:04
    v median +2:31

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:34
0:20 0:14
B3 · 50m Sled Pull
0:30
0:17 0:13
B4 · 80m Burpee Broad Jump
1:22
0:26 0:56
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:36 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365