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Thomas Goodfellow

GBR M 35-39 n = 365
Finish · net time
1:28:00
+4:33 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
225/365
35-39
42/66
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:44
v median
132/365
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
227/365
Rank

The race, in words

1:28:00 at Cardiff 2026 put Thomas Goodfellow 225th of 365 men in the Open division.

A station race more than a running one: 57% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the wall balls: 0:44 on the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:43
    v median +0:38
    v median +0:06
  2. Block 02 8:21
    Running 2 5:32
    v median +0:50
    v median −0:19
  3. Block 03 9:57
    Running 3 5:55
    v median +0:50
    v median −0:16
  4. Block 04 12:08
    Running 4 6:02
    v median +0:57
    v median +0:15
  5. Block 05 10:32
    Running 5 5:58
    v median +0:49
    1000m Row 4:34
    v median −0:14
  6. Block 06 8:57
    Running 6 6:07
    v median +0:49
    v median +0:09
  7. Block 07 10:40
    Running 7 5:27
    v median +0:41
    v median +0:17
  8. Block 08 12:32
    Running 8 6:43
    v median +0:49
    Wall Balls 5:49
    v median −0:44

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:30
0:39 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 34
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365