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Cardiff / HYROX / Season 8 (2025/26)

Stewart Penders

GBR M 30-34 n = 365
Finish · net time
1:30:52
+7:25 v median 1:23:27
Men
249/365
30-34
51/70
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
139/365
Rank
Biggest loss
50m Sled Pull
+1:30
v median
325/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:35
    v median −0:30
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 8:53
    Running 2 5:34
    v median +0:52
    50m Sled Push 3:19
    v median +0:11
  3. Block 03 11:47
    Running 3 5:59
    v median +0:54
    50m Sled Pull 5:48
    v median +1:30
  4. Block 04 11:30
    Running 4 5:51
    v median +0:46
    80m Burpee Broad Jump 5:39
    v median −0:12
  5. Block 05 11:04
    Running 5 5:59
    v median +0:50
    1000m Row 5:05
    v median +0:17
  6. Block 06 9:23
    Running 6 6:13
    v median +0:55
    200m Farmers Carry 3:10
    v median +0:29
  7. Block 07 10:26
    Running 7 5:52
    v median +1:06
    100m Sandbag Lunges 4:34
    v median −0:22
  8. Block 08 14:17
    Running 8 6:48
    v median +0:54
    Wall Balls 7:29
    v median +0:56

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
1:21
0:12 1:09
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:20
0:26 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365