The race, in three figures
The race, in words
Ola Sapara-williams finished 260th of 365 men in the Open division at Cardiff 2026, in 1:31:59.
On the sled push the field had the edge, by 0:51. Stronger after halfway: 1:22 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:36v median +0:31
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Block 02 9:25Running 2 5:26v median +0:44
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Block 03 10:34Running 3 6:06v median +1:01
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Block 04 11:56Running 4 5:29v median +0:24
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Block 05 10:58Running 5 6:04v median +0:55
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Block 06 9:08Running 6 6:12v median +0:54
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Block 07 10:34Running 7 5:18v median +0:32
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Block 08 13:58Running 8 6:54v median +1:00
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.