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Alain Thomas

GBR M 40-44 n = 365
Finish · net time
1:32:08
+8:41 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
262/365
40-44
29/47
Field beaten
28%

The race, in three figures

Field beaten
12%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
29/365
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
251/365
Rank

The race, in words

Alain Thomas finished 262nd of 365 men in the Open division at Cardiff 2026, in 1:32:08.

The stations carried this race: faster than 56% of the field across all eight, against 12% on the runs. Nowhere gained more than the sled pull: 0:55 on the median. On the burpee broad jumps the field had the edge, by 0:54.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:50
    v median +0:45
    v median +0:22
  2. Block 02 9:37
    Running 2 6:55
    v median +2:13
    v median −0:26
  3. Block 03 9:01
    Running 3 5:38
    v median +0:33
    v median −0:55
  4. Block 04 12:37
    Running 4 5:52
    v median +0:47
    v median +0:54
  5. Block 05 11:40
    Running 5 6:33
    v median +1:24
    1000m Row 5:07
    v median +0:19
  6. Block 06 9:23
    Running 6 6:47
    v median +1:29
    v median −0:05
  7. Block 07 10:38
    Running 7 6:05
    v median +1:19
    v median −0:23
  8. Block 08 13:33
    Running 8 7:28
    v median +1:34
    Wall Balls 6:05
    v median −0:28

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
1:08
0:21 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:25 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 38
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365