The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:10
v median
166/365
Rank
Biggest loss
Wall Balls
+1:34
v median
262/365
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:06v median +0:011000m SkiErg 4:36v median +0:04
-
Block 02 11:40Running 2 8:14v median +3:3250m Sled Push 3:26v median +0:18
-
Block 03 9:22Running 3 5:07v median +0:0250m Sled Pull 4:15v median −0:03
-
Block 04 12:17Running 4 5:05v median +0:0080m Burpee Broad Jump 7:12v median +1:21
-
Block 05 10:06Running 5 4:51v median −0:181000m Row 5:15v median +0:27
-
Block 06 9:55Running 6 7:08v median +1:50200m Farmers Carry 2:47v median +0:06
-
Block 07 4:46100m Sandbag Lunges 4:46v median −0:10
-
Block 08 30:20Running 8 22:13v median +16:19Wall Balls 8:07v median +1:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:42
0:25
0:17
B3 · 50m Sled Pull
0:22
0:06
0:16
B4 · 80m Burpee Broad Jump
0:34
0:22
0:12
B5 · 1000m Row
0:50
0:18
0:32
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
−4:11
11:29
−15:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365