The race, in three figures
The race, in words
1:33:14 at Cardiff 2026 put George Trafford 271st of 365 men in the Open division.
The burpee broad jumps cost the most time: 1:25 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first. The roxzone cost time: 5:43, behind 85% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:02v median +0:57
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Block 02 8:15Running 2 5:24v median +0:42
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Block 03 9:39Running 3 5:45v median +0:40
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Block 04 13:07Running 4 5:51v median +0:46
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Block 05 11:40Running 5 6:29v median +1:20
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Block 06 9:11Running 6 6:07v median +0:49
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Block 07 11:09Running 7 5:18v median +0:32
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Block 08 13:50Running 8 6:43v median +0:49
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.