The race, in three figures
The race, in words
1:34:08 at Cardiff 2026 put Lewis Snowball 274th of 365 men in the Open division.
The sled push was the standout, 0:31 quicker than the median and 61st of 365. If there was time left out there, it was on the sandbag lunges, 2:26 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:42v median +0:37
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Block 02 7:51Running 2 5:14v median +0:32
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Block 03 11:38Running 3 5:53v median +0:48
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Block 04 13:51Running 4 5:38v median +0:33
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Block 05 10:13Running 5 5:18v median +0:09
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Block 06 7:49Running 6 5:37v median +0:19
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Block 07 12:31Running 7 5:09v median +0:23
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Block 08 15:33Running 8 6:37v median +0:43
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.