The race, in three figures
The race, in words
1:35:35 at Cardiff 2026 put Carlos Costa 285th of 365 men in the Open division.
A station race more than a running one: 34% of the field beaten on the stations, against 13% on the runs. On the burpee broad jumps the field had the edge, by 1:58.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:37v median +1:32
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Block 02 8:54Running 2 5:48v median +1:06
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Block 03 9:47Running 3 5:48v median +0:43
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Block 04 13:55Running 4 6:06v median +1:01
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Block 05 11:24Running 5 6:25v median +1:16
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Block 06 9:50Running 6 6:36v median +1:18
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Block 07 11:36Running 7 5:59v median +1:13
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Block 08 14:49Running 8 7:37v median +1:43
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.