The race, in three figures
The race, in words
1:37:31 at Cardiff 2026 put Tom Liversidge 292nd of 365 men in the Open division.
The stations carried this race: faster than 36% of the field across all eight, against 9% on the runs. The sandbag lunges cost the most time: 2:02 slower than the median.
The field ran 5:28 faster at Cardiff 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:30v median +1:25
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Block 02 9:06Running 2 6:04v median +1:22
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Block 03 10:31Running 3 6:18v median +1:13
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Block 04 13:44Running 4 6:21v median +1:16
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Block 05 11:45Running 5 6:40v median +1:31
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Block 06 9:47Running 6 6:47v median +1:29
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Block 07 12:58Running 7 6:00v median +1:14
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Block 08 14:03Running 8 7:46v median +1:52
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.