The race, in three figures
The race, in words
Sion Lewis finished 293rd of 365 men in the Open division at Cardiff 2026, in 1:37:31.
On the wall balls the field had the edge, by 2:57. The race faded late: the second half went 3:18 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:00v median +0:55
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Block 02 9:15Running 2 5:24v median +0:42
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Block 03 10:32Running 3 5:42v median +0:37
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Block 04 12:40Running 4 5:46v median +0:41
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Block 05 11:31Running 5 5:50v median +0:41
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Block 06 9:36Running 6 6:14v median +0:56
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Block 07 11:25Running 7 5:44v median +0:58
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Block 08 17:05Running 8 7:35v median +1:41
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.