The race, in three figures
The race, in words
1:38:18 at Cardiff 2026 put Martyn Irvine 296th of 365 men in the Open division.
The wall balls cost the most time: 2:36 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:36v median +0:31
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Block 02 8:07Running 2 5:06v median +0:24
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Block 03 12:21Running 3 5:34v median +0:29
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Block 04 13:44Running 4 5:39v median +0:34
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Block 05 11:05Running 5 5:56v median +0:47
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Block 06 9:00Running 6 5:58v median +0:40
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Block 07 12:28Running 7 5:28v median +0:42
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Block 08 16:11Running 8 7:02v median +1:08
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.