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Iwan Davies

GBR M 50-54 n = 365
Finish · net time
1:40:12
+16:45 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
304/365
50-54
14/18
Field beaten
17%

The race, in three figures

Field beaten
11%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
115/365
Rank
Biggest loss
Wall Balls
+3:39
v median
326/365
Rank

The race, in words

1:40:12 at Cardiff 2026 put Iwan Davies 304th of 365 men in the Open division.

The burpee broad jumps were where this race was made, 0:54 ahead of the median. On the wall balls the field had the edge, by 3:39. Paced to finish: the second half went 4:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:48
    v median +0:43
    v median +0:23
  2. Block 02 10:51
    Running 2 6:58
    v median +2:16
    v median +0:45
  3. Block 03 15:08
    Running 3 8:53
    v median +3:48
    v median +1:57
  4. Block 04 12:02
    Running 4 7:05
    v median +2:00
    v median −0:54
  5. Block 05 12:16
    Running 5 7:02
    v median +1:53
    1000m Row 5:14
    v median +0:26
  6. Block 06 8:31
    Running 6 5:23
    v median +0:05
    v median +0:27
  7. Block 07 11:00
    Running 7 4:50
    v median +0:04
    v median +1:14
  8. Block 08 15:54
    Running 8 5:42
    v median −0:12
    Wall Balls 10:12
    v median +3:39

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:57 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 45
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365