The race, in three figures
The race, in words
1:40:12 at Cardiff 2026 put Iwan Davies 304th of 365 men in the Open division.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. On the wall balls the field had the edge, by 3:39. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:48v median +0:43
-
Block 02 10:51Running 2 6:58v median +2:16
-
Block 03 15:08Running 3 8:53v median +3:48
-
Block 04 12:02Running 4 7:05v median +2:00
-
Block 05 12:16Running 5 7:02v median +1:53
-
Block 06 8:31Running 6 5:23v median +0:05
-
Block 07 11:00Running 7 4:50v median +0:04
-
Block 08 15:54Running 8 5:42v median −0:12
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.