The race, in three figures
Biggest gain
50m Sled Push
+0:16
v median
231/365
Rank
Biggest loss
100m Sandbag Lunges
+7:15
v median
362/365
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:30v median +0:251000m SkiErg 4:50v median +0:18
-
Block 02 8:17Running 2 4:53v median +0:1150m Sled Push 3:24v median +0:16
-
Block 03 10:46Running 3 5:27v median +0:2250m Sled Pull 5:19v median +1:01
-
Block 04 11:34Running 4 5:15v median +0:1080m Burpee Broad Jump 6:19v median +0:28
-
Block 05 10:47Running 5 5:27v median +0:181000m Row 5:20v median +0:32
-
Block 06 25:57Running 6 20:28v median +15:10200m Farmers Carry 5:29v median +2:48
-
Block 07 12:11100m Sandbag Lunges 12:11v median +7:15
-
Block 08 25:39Running 8 15:52v median +9:58Wall Balls 9:47v median +3:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:11
0:23
B2 · 50m Sled Push
0:50
0:12
0:38
B3 · 50m Sled Pull
0:50
0:24
0:26
B4 · 80m Burpee Broad Jump
0:57
0:31
0:26
B5 · 1000m Row
1:10
0:26
0:44
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:49
0:44
1:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365