The race, in three figures
Biggest gain
50m Sled Push
+0:16
v median
231/365
Rank
Biggest loss
100m Sandbag Lunges
+7:15
v median
362/365
Rank
The race, in words
1:41:22 at Cardiff 2026 put Ben EVERARD 310th of 365 men in the Open division.
The sandbag lunges cost the most time: 7:15 slower than the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:30v median +0:25
-
Block 02 8:17Running 2 4:53v median +0:11
-
Block 03 10:46Running 3 5:27v median +0:22
-
Block 04 11:34Running 4 5:15v median +0:10
-
Block 05 10:47Running 5 5:27v median +0:18
-
Block 06 25:57Running 6 20:28v median +15:10
-
Block 07 12:11
-
Block 08 25:39Running 8 15:52v median +9:58
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:11
0:23
B2 · 50m Sled Push
0:50
0:12
0:38
B3 · 50m Sled Pull
0:50
0:24
0:26
B4 · 80m Burpee Broad Jump
0:57
0:31
0:26
B5 · 1000m Row
1:10
0:26
0:44
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:49
0:44
1:05
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365