Lloyd Coles — HYROX Cardiff 2026 Result

The race, in three figures

Biggest gain

50m Sled Pull

−0:24

v median

106/365

Rank

Biggest loss

200m Farmers Carry

+3:03

v median

359/365

Rank

The race, in words

1:42:07 at Cardiff 2026 put Lloyd Coles 312th of 365 men in the Open division.

If there was time left out there, it was on the farmers carry, 3:03 behind the median.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 24:52

Running 1 20:28

365/365
v median +15:23

1000m SkiErg 4:24

114/365
v median −0:08
Block 02 9:39

Running 2 6:09

342/365
v median +1:27

50m Sled Push 3:30

258/365
v median +0:22
Block 03 11:44

Running 3 7:50

352/365
v median +2:45

50m Sled Pull 3:54

106/365
v median −0:24
Block 04 13:06

Running 4 6:37

346/365
v median +1:32

80m Burpee Broad Jump 6:29

234/365
v median +0:38
Block 05 6:51

Running 5 6:51

335/365
v median +1:42
Block 06 5:44

200m Farmers Carry 5:44

359/365
v median +3:03
Block 07 9:34

Running 7 4:38

156/365
v median −0:08

100m Sandbag Lunges 4:56

185/365
v median +0:00
Block 08 7:35

Running 8 0:56

1/365
v median −4:58

Wall Balls 6:39

190/365
v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg