The race, in three figures
The race, in words
1:42:32 at Cardiff 2026 put Punim Anda 315th of 365 men in the Open division.
If there was time left out there, it was on the wall balls, 1:50 behind the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:52v median +0:47
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Block 02 10:10Running 2 5:30v median +0:48
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Block 03 12:01Running 3 6:27v median +1:22
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Block 04 13:10Running 4 6:12v median +1:07
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Block 05 11:22Running 5 6:10v median +1:01
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Block 06 12:29Running 6 9:17v median +3:59
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Block 07 12:53Running 7 7:35v median +2:49
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Block 08 15:42Running 8 7:19v median +1:25
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.