The race, in three figures
The race, in words
1:44:06 at Cardiff 2026 put Connor Ramsbottom 321st of 365 men in the Open division.
The stations carried this race: faster than 29% of the field across all eight, against 5% on the runs. The burpee broad jumps cost the most time: 3:33 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:08v median +1:03
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Block 02 8:37Running 2 5:39v median +0:57
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Block 03 11:03Running 3 6:21v median +1:16
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Block 04 17:03Running 4 7:39v median +2:34
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Block 05 12:14Running 5 7:15v median +2:06
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Block 06 10:00Running 6 7:08v median +1:50
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Block 07 16:11Running 7 8:50v median +4:04
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Block 08 13:57Running 8 8:16v median +2:22
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.