The race, in three figures
The race, in words
1:45:05 at Cardiff 2026 put Rhoneil Tiburcio 325th of 365 men in the Open division.
A station race more than a running one: 26% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and London 2024 were 8:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:48v median +0:43
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Block 02 9:09Running 2 5:31v median +0:49
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Block 03 11:20Running 3 5:46v median +0:41
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Block 04 13:24Running 4 5:49v median +0:44
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Block 05 12:55Running 5 7:46v median +2:37
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Block 06 13:18Running 6 9:17v median +3:59
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Block 07 14:26Running 7 7:07v median +2:21
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Block 08 13:51Running 8 9:03v median +3:09
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.