The race, in three figures
The race, in words
Paresh Vagadia finished 349th of 365 men in the Open division at Cardiff 2026, in 1:55:59.
The wall balls cost the most time: 5:10 slower than the median. A harder second half: 9:20 more lost to the middle of the field after halfway than before it.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:30v median +1:25
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Block 02 10:52Running 2 5:55v median +1:13
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Block 03 12:46Running 3 6:01v median +0:56
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Block 04 13:21Running 4 5:56v median +0:51
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Block 05 11:49Running 5 6:03v median +0:54
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Block 06 15:00Running 6 10:50v median +5:32
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Block 07 14:23Running 7 7:38v median +2:52
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Block 08 20:44Running 8 9:01v median +3:07
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.