The race, in three figures
The race, in words
1:56:34 at Cardiff 2026 put Sam Gunton 350th of 365 men in the Open division.
The wall balls cost the most time: 6:03 slower than the median. The race faded late: the second half went 5:31 worse against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:53v median +1:48
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Block 02 10:18Running 2 6:11v median +1:29
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Block 03 12:51Running 3 6:10v median +1:05
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Block 04 16:02Running 4 6:23v median +1:18
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Block 05 11:46Running 5 6:24v median +1:15
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Block 06 10:36Running 6 6:50v median +1:32
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Block 07 17:21Running 7 9:53v median +5:07
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Block 08 20:11Running 8 7:35v median +1:41
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.