The race, in three figures
The race, in words
A top 10% finish for Jen Stewart at Cardiff 2026: 1:16:53, 18th of 253 women in the Open division.
The burpee broad jumps were the standout, 2:12 quicker than the median and 20th of 253. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 3:00, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:29v median −0:29
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Block 02 7:56Running 2 4:45v median −0:38
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Block 03 9:40Running 3 4:54v median −0:47
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Block 04 10:00Running 4 4:57v median −0:46
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Block 05 10:04Running 5 5:04v median −0:46
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Block 06 7:18Running 6 5:03v median −0:57
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Block 07 8:12Running 7 4:37v median −0:48
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Block 08 10:26Running 8 5:26v median −1:16
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.