The race, in three figures
The race, in words
Georgia Punter finished in the top 10% of the field at Cardiff 2026, in 1:17:46 for 23rd of 253 women in the Open division.
The burpee broad jumps were the standout, 1:44 quicker than the median and 39th of 253. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 3:14, was faster than 90% of the field.
That was 4:16 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:53v median −1:05
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Block 02 8:11Running 2 4:39v median −0:44
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Block 03 9:26Running 3 4:53v median −0:48
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Block 04 10:26Running 4 4:55v median −0:48
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Block 05 9:58Running 5 4:54v median −0:56
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Block 06 8:02Running 6 4:58v median −1:02
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Block 07 7:49Running 7 4:35v median −0:50
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Block 08 10:45Running 8 5:36v median −1:06
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.