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Cardiff / HYROX / Season 8 (2025/26)

Lisa Allsup

GBR W 30-34 n = 253
Finish · net time
1:18:09
−15:04 v median 1:33:13
Women
26/253
30-34
6/49
Field beaten
90%

The race, in three figures

Field beaten
97%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
48/253
Rank
Biggest loss
50m Sled Pull
+0:11
v median
149/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:34
    v median −1:24
    1000m SkiErg 5:04
    v median −0:14
  2. Block 02 7:16
    Running 2 4:14
    v median −1:09
    50m Sled Push 3:02
    v median −0:05
  3. Block 03 10:18
    Running 3 4:33
    v median −1:08
    50m Sled Pull 5:45
    v median +0:11
  4. Block 04 10:03
    Running 4 4:25
    v median −1:18
    80m Burpee Broad Jump 5:38
    v median −1:37
  5. Block 05 9:32
    Running 5 4:35
    v median −1:15
    1000m Row 4:57
    v median −0:33
  6. Block 06 7:57
    Running 6 5:05
    v median −0:55
    200m Farmers Carry 2:52
    v median +0:02
  7. Block 07 8:02
    Running 7 4:09
    v median −1:16
    100m Sandbag Lunges 3:53
    v median −0:56
  8. Block 08 12:08
    Running 8 5:20
    v median −1:22
    Wall Balls 6:48
    v median +0:03

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:19 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253