The race, in three figures
The race, in words
Charlie Sinclair finished 40th of 253 women in the Open division at Cardiff 2026, in 1:21:53, faster than 84% of the field.
The wall balls were where this race was made, 1:51 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:58v median −1:00
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Block 02 7:25Running 2 4:37v median −0:46
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Block 03 9:52Running 3 4:57v median −0:44
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Block 04 11:22Running 4 5:00v median −0:43
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Block 05 10:31Running 5 5:04v median −0:46
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Block 06 7:57Running 6 5:17v median −0:43
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Block 07 10:04Running 7 4:42v median −0:43
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Block 08 11:09Running 8 6:15v median −0:27
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.