The race, in three figures
The race, in words
Nolwenn Beal finished 44th of 253 women in the Open division at Cardiff 2026, in 1:22:26, faster than 83% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 64% on the stations. The sled pull was the standout, 1:07 quicker than the median and 37th of 253.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:10v median −0:48
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Block 02 7:16Running 2 4:39v median −0:44
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Block 03 9:10Running 3 4:43v median −0:58
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Block 04 12:24Running 4 4:47v median −0:56
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Block 05 9:55Running 5 4:43v median −1:07
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Block 06 7:16Running 6 4:55v median −1:05
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Block 07 8:43Running 7 4:32v median −0:53
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Block 08 12:35Running 8 5:24v median −1:18
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.