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Cardiff / HYROX / Season 8 (2025/26)

Sune Swart

RSA W 30-34 n = 253
Finish · net time
1:22:46
−10:27 v median 1:33:13
Women
50/253
30-34
11/49
Field beaten
80%

The race, in three figures

Field beaten
64%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
26/253
Rank
Biggest loss
50m Sled Push
+0:07
v median
150/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:46
    v median −0:12
    1000m SkiErg 4:43
    v median −0:35
  2. Block 02 8:17
    Running 2 5:03
    v median −0:20
    50m Sled Push 3:14
    v median +0:07
  3. Block 03 9:29
    Running 3 5:13
    v median −0:28
    50m Sled Pull 4:16
    v median −1:18
  4. Block 04 11:36
    Running 4 5:19
    v median −0:24
    80m Burpee Broad Jump 6:17
    v median −0:58
  5. Block 05 10:27
    Running 5 5:48
    v median −0:02
    1000m Row 4:39
    v median −0:51
  6. Block 06 7:46
    Running 6 5:46
    v median −0:14
    200m Farmers Carry 2:00
    v median −0:50
  7. Block 07 9:28
    Running 7 5:23
    v median −0:02
    100m Sandbag Lunges 4:05
    v median −0:44
  8. Block 08 12:09
    Running 8 6:28
    v median −0:14
    Wall Balls 5:41
    v median −1:04

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:19 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253