The race, in three figures
The race, in words
1:23:52 at Cardiff 2026 put Caoimhe O’Kane 59th of 253 women in the Open division, ahead of 77% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were the standout, 0:48 quicker than the median and 89th of 253.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:01v median −0:57
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Block 02 7:55Running 2 4:51v median −0:32
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Block 03 10:39Running 3 5:19v median −0:22
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Block 04 11:35Running 4 5:08v median −0:35
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Block 05 10:21Running 5 5:16v median −0:34
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Block 06 8:00Running 6 5:26v median −0:34
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Block 07 9:01Running 7 4:42v median −0:43
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Block 08 12:42Running 8 5:39v median −1:03
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.