The race, in three figures
The race, in words
Robin James finished 68th of 253 women in the Open division at Cardiff 2026, in 1:24:49, faster than 73% of the field.
The burpee broad jumps were the standout, 1:35 quicker than the median and 51st of 253. If there was time left out there, it was on the sled pull, 0:49 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:35v median −0:23
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Block 02 8:19Running 2 5:04v median −0:19
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Block 03 11:46Running 3 5:23v median −0:18
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Block 04 10:49Running 4 5:09v median −0:34
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Block 05 10:24Running 5 5:15v median −0:35
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Block 06 8:07Running 6 5:18v median −0:42
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Block 07 8:22Running 7 4:43v median −0:42
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Block 08 12:45Running 8 5:56v median −0:46
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.