The race, in three figures
The race, in words
1:25:10 at Cardiff 2026 put Abby Courtney 73rd of 253 women in the Open division, ahead of 71% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were the standout, 2:08 quicker than the median and 21st of 253. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:58v median +0:00
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Block 02 8:25Running 2 5:25v median +0:02
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Block 03 9:39Running 3 5:32v median −0:09
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Block 04 10:36Running 4 5:29v median −0:14
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Block 05 10:46Running 5 5:42v median −0:08
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Block 06 8:04Running 6 5:51v median −0:09
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Block 07 9:39Running 7 5:23v median −0:02
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Block 08 13:28Running 8 6:29v median −0:13
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.