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Cardiff / HYROX / Season 8 (2025/26)

Rachel Walker

GBR W 30-34 n = 253
Finish · net time
1:25:23
−7:50 v median 1:33:13
Women
76/253
30-34
19/49
Field beaten
70%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
42/253
Rank
Biggest loss
50m Sled Push
+0:21
v median
179/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:15
    v median +0:17
    1000m SkiErg 5:26
    v median +0:08
  2. Block 02 8:50
    Running 2 5:22
    v median −0:01
    50m Sled Push 3:28
    v median +0:21
  3. Block 03 10:22
    Running 3 5:19
    v median −0:22
    50m Sled Pull 5:03
    v median −0:31
  4. Block 04 11:06
    Running 4 5:33
    v median −0:10
    80m Burpee Broad Jump 5:33
    v median −1:42
  5. Block 05 10:25
    Running 5 5:27
    v median −0:23
    1000m Row 4:58
    v median −0:32
  6. Block 06 8:04
    Running 6 5:32
    v median −0:28
    200m Farmers Carry 2:32
    v median −0:18
  7. Block 07 8:53
    Running 7 5:02
    v median −0:23
    100m Sandbag Lunges 3:51
    v median −0:58
  8. Block 08 12:27
    Running 8 5:36
    v median −1:06
    Wall Balls 6:51
    v median +0:06

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253