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Cardiff / HYROX / Season 8 (2025/26)

Emma Pester

GBR W 40-44 n = 253
Finish · net time
1:28:00
−5:13 v median 1:33:13
Women
97/253
40-44
10/26
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
54/253
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
134/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:48
    v median −0:10
    1000m SkiErg 5:19
    v median +0:01
  2. Block 02 8:10
    Running 2 5:12
    v median −0:11
    50m Sled Push 2:58
    v median −0:09
  3. Block 03 10:11
    Running 3 5:31
    v median −0:10
    50m Sled Pull 4:40
    v median −0:54
  4. Block 04 12:56
    Running 4 5:32
    v median −0:11
    80m Burpee Broad Jump 7:24
    v median +0:09
  5. Block 05 11:07
    Running 5 5:49
    v median −0:01
    1000m Row 5:18
    v median −0:12
  6. Block 06 8:27
    Running 6 6:00
    v median +0:00
    200m Farmers Carry 2:27
    v median −0:23
  7. Block 07 9:23
    Running 7 5:24
    v median −0:01
    100m Sandbag Lunges 3:59
    v median −0:50
  8. Block 08 13:23
    Running 8 6:35
    v median −0:07
    Wall Balls 6:48
    v median +0:03

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253