The race, in three figures
Field beaten
63%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
68/253
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
205/253
Rank
The race, in words
In the Open division at Cardiff 2026, Ellie Herrington crossed the line in 1:28:04: 98th of 253 women, faster than 61% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. On the farmers carry the field had the edge, by 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:40v median −0:18
-
Block 02 8:25Running 2 5:11v median −0:12
-
Block 03 11:10Running 3 5:31v median −0:10
-
Block 04 11:29Running 4 5:32v median −0:11
-
Block 05 10:53Running 5 5:28v median −0:22
-
Block 06 9:23Running 6 5:54v median −0:06
-
Block 07 9:30Running 7 5:14v median −0:11
-
Block 08 12:30Running 8 6:23v median −0:19
Roxzone, per block
Approach · Exit 3:50
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:26
0:10
0:16
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:39
0:13
0:26
B5 · 1000m Row
0:48
0:13
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:10
0:25
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:16 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253