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Cardiff / HYROX / Season 8 (2025/26)

Sophie Proops

GBR W 30-34 n = 253
Finish · net time
1:28:41
−4:32 v median 1:33:13
Women
101/253
30-34
23/49
Field beaten
60%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:40
v median
46/253
Rank
Biggest loss
50m Sled Pull
+0:30
v median
172/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:52
    v median −0:06
    1000m SkiErg 5:19
    v median +0:01
  2. Block 02 7:56
    Running 2 5:16
    v median −0:07
    50m Sled Push 2:40
    v median −0:27
  3. Block 03 11:31
    Running 3 5:27
    v median −0:14
    50m Sled Pull 6:04
    v median +0:30
  4. Block 04 13:06
    Running 4 5:31
    v median −0:12
    80m Burpee Broad Jump 7:35
    v median +0:20
  5. Block 05 11:25
    Running 5 5:50
    v median +0:00
    1000m Row 5:35
    v median +0:05
  6. Block 06 8:35
    Running 6 5:47
    v median −0:13
    200m Farmers Carry 2:48
    v median −0:02
  7. Block 07 10:01
    Running 7 5:14
    v median −0:11
    100m Sandbag Lunges 4:47
    v median −0:02
  8. Block 08 11:32
    Running 8 6:27
    v median −0:15
    Wall Balls 5:05
    v median −1:40

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:22 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:39 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253