The race, in three figures
The race, in words
Alexandra Wilson finished 112th of 253 women in the Open division at Cardiff 2026, in 1:29:52, faster than 56% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the burpee broad jumps: 2:15 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:53v median +0:55
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Block 02 8:50Running 2 6:21v median +0:58
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Block 03 10:55Running 3 6:43v median +1:02
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Block 04 11:25Running 4 6:25v median +0:42
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Block 05 11:47Running 5 6:42v median +0:52
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Block 06 8:56Running 6 6:34v median +0:34
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Block 07 9:33Running 7 5:41v median +0:16
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Block 08 11:53Running 8 6:43v median +0:01
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.