The race, in three figures
Field beaten
61%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:14
v median
120/253
Rank
Biggest loss
50m Sled Pull
+1:29
v median
222/253
Rank
The race, in words
Angela Banks finished 137th of 253 women in the Open division at Cardiff 2026, in 1:34:34.
Legs and stations told different stories: 61% of the field beaten on the runs, 35% on the stations. The sled pull cost the most time: 1:29 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:08Running 1 5:24v median −0:34
-
Block 02 8:34Running 2 5:00v median −0:23
-
Block 03 12:47Running 3 5:44v median +0:03
-
Block 04 12:39Running 4 5:29v median −0:14
-
Block 05 12:39Running 5 5:50v median +0:00
-
Block 06 8:32Running 6 5:48v median −0:12
-
Block 07 10:33Running 7 5:16v median −0:09
-
Block 08 13:10Running 8 6:39v median −0:03
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:35
0:16
0:19
B3 · 50m Sled Pull
0:42
0:04
0:38
B4 · 80m Burpee Broad Jump
0:35
0:12
0:23
B5 · 1000m Row
1:01
0:15
0:46
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:16
0:31
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:14 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253