The race, in three figures
The race, in words
Chanel Du Toit finished 140th of 253 women in the Open division at Cardiff 2026, in 1:35:16.
Nowhere gained more than the wall balls: 0:52 on the median. The sandbag lunges cost the most time: 1:03 slower than the median.
The field ran 1:32 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:21v median +0:23
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Block 02 8:07Running 2 5:42v median +0:19
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Block 03 12:15Running 3 5:59v median +0:18
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Block 04 14:13Running 4 6:00v median +0:17
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Block 05 11:09Running 5 6:07v median +0:17
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Block 06 9:25Running 6 6:23v median +0:23
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Block 07 11:32Running 7 5:40v median +0:15
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Block 08 13:15Running 8 7:22v median +0:40
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.