The race, in three figures
The race, in words
Charis Cochrane finished 144th of 253 women in the Open division at Cardiff 2026, in 1:35:40.
A station race more than a running one: 82% of the field beaten on the stations, against 19% on the runs. The burpee broad jumps were the standout, 1:42 quicker than the median and 43rd of 253. Stronger after halfway: 1:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:48Running 1 7:26v median +1:28
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Block 02 9:43Running 2 6:42v median +1:19
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Block 03 11:32Running 3 6:58v median +1:17
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Block 04 12:36Running 4 7:03v median +1:20
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Block 05 11:51Running 5 6:54v median +1:04
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Block 06 9:41Running 6 7:07v median +1:07
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Block 07 10:34Running 7 6:25v median +1:00
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Block 08 13:15Running 8 8:01v median +1:19
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.