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Cardiff / HYROX / Season 8 (2025/26)

Rebecca Sheppard

GBR W 30-34 n = 253
Finish · net time
1:35:48
+2:35 v median 1:33:13
Women
145/253
30-34
33/49
Field beaten
43%

The race, in three figures

Field beaten
36%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
97/253
Rank
Biggest loss
50m Sled Push
+0:20
v median
173/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:55
    v median −0:03
    1000m SkiErg 5:22
    v median +0:04
  2. Block 02 9:17
    Running 2 5:50
    v median +0:27
    50m Sled Push 3:27
    v median +0:20
  3. Block 03 11:24
    Running 3 6:04
    v median +0:23
    50m Sled Pull 5:20
    v median −0:14
  4. Block 04 12:40
    Running 4 6:00
    v median +0:17
    80m Burpee Broad Jump 6:40
    v median −0:35
  5. Block 05 11:48
    Running 5 6:06
    v median +0:16
    1000m Row 5:42
    v median +0:12
  6. Block 06 8:59
    Running 6 6:32
    v median +0:32
    200m Farmers Carry 2:27
    v median −0:23
  7. Block 07 11:13
    Running 7 6:07
    v median +0:42
    100m Sandbag Lunges 5:06
    v median +0:17
  8. Block 08 14:04
    Running 8 7:19
    v median +0:37
    Wall Balls 6:45
    v median +0:00

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
1:08
0:16 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:25 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253