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Cardiff / HYROX / Season 8 (2025/26)

rhian griffiths-jones

GBR W 40-44 n = 253
Finish · net time
1:35:58
+2:45 v median 1:33:13
Women
146/253
40-44
17/26
Field beaten
42%

The race, in three figures

Field beaten
73%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
86/253
Rank
Biggest loss
80m Burpee Broad Jump
+2:48
v median
221/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:25
    v median −0:33
    1000m SkiErg 5:36
    v median +0:18
  2. Block 02 8:00
    Running 2 4:49
    v median −0:34
    50m Sled Push 3:11
    v median +0:04
  3. Block 03 11:42
    Running 3 5:23
    v median −0:18
    50m Sled Pull 6:19
    v median +0:45
  4. Block 04 15:29
    Running 4 5:26
    v median −0:17
    80m Burpee Broad Jump 10:03
    v median +2:48
  5. Block 05 11:06
    Running 5 5:22
    v median −0:28
    1000m Row 5:44
    v median +0:14
  6. Block 06 8:12
    Running 6 5:32
    v median −0:28
    200m Farmers Carry 2:40
    v median −0:10
  7. Block 07 11:23
    Running 7 5:08
    v median −0:17
    100m Sandbag Lunges 6:15
    v median +1:26
  8. Block 08 14:11
    Running 8 6:29
    v median −0:13
    Wall Balls 7:42
    v median +0:57

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:00
0:30 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253