The race, in three figures
Field beaten
44%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
87/253
Rank
Biggest loss
Wall Balls
+1:12
v median
179/253
Rank
The race, in words
Emily Wenzel finished 156th of 253 women in the Open division at Cardiff 2026, in 1:38:08.
The wall balls cost the most time: 1:12 slower than the median.
0:38 slower than at Warsaw 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:05Running 1 5:52v median −0:06
-
Block 02 9:39Running 2 5:43v median +0:20
-
Block 03 11:25Running 3 5:45v median +0:04
-
Block 04 14:16Running 4 6:00v median +0:17
-
Block 05 11:25Running 5 5:58v median +0:08
-
Block 06 8:47Running 6 6:07v median +0:07
-
Block 07 10:54Running 7 5:46v median +0:21
-
Block 08 14:55Running 8 6:58v median +0:16
Roxzone, per block
Approach · Exit 5:46
B1 · 1000m SkiErg
0:35
0:11
0:24
B2 · 50m Sled Push
1:00
0:11
0:49
B3 · 50m Sled Pull
0:24
0:04
0:20
B4 · 80m Burpee Broad Jump
0:54
0:25
0:29
B5 · 1000m Row
1:16
0:14
1:02
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:43
0:42
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:48 behind
Elsewhere
Other races by Emily Wenzel
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253