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Cardiff / HYROX / Season 8 (2025/26)

Lorraine Swaby

GBR W 35-39 n = 253
Finish · net time
1:38:33
+5:20 v median 1:33:13
Women
159/253
35-39
24/40
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
118/253
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
219/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:49
    v median −0:09
    1000m SkiErg 5:15
    v median −0:03
  2. Block 02 9:09
    Running 2 5:27
    v median +0:04
    50m Sled Push 3:42
    v median +0:35
  3. Block 03 12:36
    Running 3 5:45
    v median +0:04
    50m Sled Pull 6:51
    v median +1:17
  4. Block 04 13:34
    Running 4 5:44
    v median +0:01
    80m Burpee Broad Jump 7:50
    v median +0:35
  5. Block 05 11:43
    Running 5 5:49
    v median −0:01
    1000m Row 5:54
    v median +0:24
  6. Block 06 9:07
    Running 6 6:09
    v median +0:09
    200m Farmers Carry 2:58
    v median +0:08
  7. Block 07 12:08
    Running 7 5:26
    v median +0:01
    100m Sandbag Lunges 6:42
    v median +1:53
  8. Block 08 14:55
    Running 8 6:58
    v median +0:16
    Wall Balls 7:57
    v median +1:12

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
1:02
0:15 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253