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Cardiff / HYROX / Season 8 (2025/26)

Lucinda Slater

GBR W 30-34 n = 253
Finish · net time
1:39:05
+5:52 v median 1:33:13
Women
163/253
30-34
36/49
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:09
v median
74/253
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
226/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:20
    v median +0:22
    1000m SkiErg 5:14
    v median −0:04
  2. Block 02 8:46
    Running 2 5:54
    v median +0:31
    50m Sled Push 2:52
    v median −0:15
  3. Block 03 11:21
    Running 3 6:04
    v median +0:23
    50m Sled Pull 5:17
    v median −0:17
  4. Block 04 14:35
    Running 4 6:06
    v median +0:23
    80m Burpee Broad Jump 8:29
    v median +1:14
  5. Block 05 12:17
    Running 5 6:22
    v median +0:32
    1000m Row 5:55
    v median +0:25
  6. Block 06 9:12
    Running 6 6:37
    v median +0:37
    200m Farmers Carry 2:35
    v median −0:15
  7. Block 07 12:47
    Running 7 5:53
    v median +0:28
    100m Sandbag Lunges 6:54
    v median +2:05
  8. Block 08 13:07
    Running 8 7:31
    v median +0:49
    Wall Balls 5:36
    v median −1:09

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:17
0:36 0:41
B5 · 1000m Row
1:01
0:15 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:22 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253