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Cardiff / HYROX / Season 8 (2025/26)

April Prendergast

IRL W 25-29 n = 253
Finish · net time
1:40:32
+7:19 v median 1:33:13
Women
172/253
25-29
38/56
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
86/253
Rank
Biggest loss
Wall Balls
+0:45
v median
163/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:13
    v median +0:15
    1000m SkiErg 5:21
    v median +0:03
  2. Block 02 9:25
    Running 2 6:00
    v median +0:37
    50m Sled Push 3:25
    v median +0:18
  3. Block 03 11:43
    Running 3 6:36
    v median +0:55
    50m Sled Pull 5:07
    v median −0:27
  4. Block 04 14:03
    Running 4 6:32
    v median +0:49
    80m Burpee Broad Jump 7:31
    v median +0:16
  5. Block 05 12:21
    Running 5 6:37
    v median +0:47
    1000m Row 5:44
    v median +0:14
  6. Block 06 9:35
    Running 6 6:56
    v median +0:56
    200m Farmers Carry 2:39
    v median −0:11
  7. Block 07 10:47
    Running 7 6:13
    v median +0:48
    100m Sandbag Lunges 4:34
    v median −0:15
  8. Block 08 15:04
    Running 8 7:34
    v median +0:52
    Wall Balls 7:30
    v median +0:45

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
1:15
0:15 1:00
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:37 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253