The race, in three figures
The race, in words
1:42:30 at Cardiff 2026 put Jada Shermin Lewis 186th of 253 women in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the sled pull, 4:38 behind the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:08v median +0:10
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Block 02 10:00Running 2 5:28v median +0:05
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Block 03 16:03Running 3 5:51v median +0:10
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Block 04 12:57Running 4 5:56v median +0:13
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Block 05 11:57Running 5 5:54v median +0:04
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Block 06 10:30Running 6 6:11v median +0:11
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Block 07 10:10Running 7 5:30v median +0:05
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Block 08 14:02Running 8 7:04v median +0:22
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.