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Cardiff / HYROX / Season 8 (2025/26)

Emma Gonetto

GBR W 16-24 n = 253
Finish · net time
1:46:00
+12:47 v median 1:33:13
Women
202/253
16-24
33/47
Field beaten
20%

The race, in three figures

Field beaten
36%
Runs
18%
Stations
Biggest gain
1000m Row
−0:01
v median
125/253
Rank
Biggest loss
Wall Balls
+2:34
v median
212/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:38
    v median +0:40
    1000m SkiErg 5:51
    v median +0:33
  2. Block 02 9:41
    Running 2 5:36
    v median +0:13
    50m Sled Push 4:05
    v median +0:58
  3. Block 03 12:10
    Running 3 5:58
    v median +0:17
    50m Sled Pull 6:12
    v median +0:38
  4. Block 04 14:54
    Running 4 6:10
    v median +0:27
    80m Burpee Broad Jump 8:44
    v median +1:29
  5. Block 05 11:39
    Running 5 6:10
    v median +0:20
    1000m Row 5:29
    v median −0:01
  6. Block 06 10:00
    Running 6 6:18
    v median +0:18
    200m Farmers Carry 3:42
    v median +0:52
  7. Block 07 12:18
    Running 7 5:39
    v median +0:14
    100m Sandbag Lunges 6:39
    v median +1:50
  8. Block 08 16:37
    Running 8 7:18
    v median +0:36
    Wall Balls 9:19
    v median +2:34

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
1:51
0:36 1:15
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:40
0:44 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253