The race, in three figures
Field beaten
28%
Runs
16%
Stations
Biggest gain
1000m Row
+0:07
v median
156/253
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
229/253
Rank
The race, in words
1:46:32 at Cardiff 2026 put Caitlin Moucka 203rd of 253 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:11 behind the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:14Running 1 6:32v median +0:34
-
Block 02 9:57Running 2 6:11v median +0:48
-
Block 03 13:14Running 3 6:13v median +0:32
-
Block 04 16:38Running 4 6:12v median +0:29
-
Block 05 13:37Running 5 8:00v median +2:10
-
Block 06 9:38Running 6 6:21v median +0:21
-
Block 07 11:54Running 7 5:24v median −0:01
-
Block 08 14:54Running 8 6:36v median −0:06
Roxzone, per block
Approach · Exit 4:30
B1 · 1000m SkiErg
0:37
0:12
0:25
B2 · 50m Sled Push
0:29
0:11
0:18
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
1:02
0:15
0:47
B5 · 1000m Row
0:52
0:14
0:38
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:14
0:21
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:12 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253