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Cardiff / HYROX / Season 8 (2025/26)

Elizabeth Howden

GBR W 30-34 n = 253
Finish · net time
1:49:03
+15:50 v median 1:33:13
Women
210/253
30-34
44/49
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
1000m Row
+0:11
v median
169/253
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
213/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 6:42
    v median +0:44
    1000m SkiErg 5:34
    v median +0:16
  2. Block 02 9:29
    Running 2 6:01
    v median +0:38
    50m Sled Push 3:28
    v median +0:21
  3. Block 03 13:14
    Running 3 6:25
    v median +0:44
    50m Sled Pull 6:49
    v median +1:15
  4. Block 04 16:25
    Running 4 6:52
    v median +1:09
    80m Burpee Broad Jump 9:33
    v median +2:18
  5. Block 05 12:21
    Running 5 6:40
    v median +0:50
    1000m Row 5:41
    v median +0:11
  6. Block 06 10:28
    Running 6 7:00
    v median +1:00
    200m Farmers Carry 3:28
    v median +0:38
  7. Block 07 13:04
    Running 7 6:21
    v median +0:56
    100m Sandbag Lunges 6:43
    v median +1:54
  8. Block 08 16:27
    Running 8 7:59
    v median +1:17
    Wall Balls 8:28
    v median +1:43

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:37
0:14 0:23
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:45 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253