The race, in three figures
The race, in words
1:51:59 at Cardiff 2026 put Hannah Griffiths 214th of 253 women in the Open division.
The sled pull cost the most time: 2:39 slower than the median. Paced to finish: the second half went 5:37 better against the middle of the field than the first. The roxzone cost time: 10:34, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:09v median +0:11
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Block 02 10:19Running 2 7:12v median +1:49
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Block 03 14:07Running 3 5:54v median +0:13
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Block 04 14:40Running 4 6:00v median +0:17
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Block 05 14:56Running 5 9:06v median +3:16
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Block 06 9:28Running 6 6:16v median +0:16
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Block 07 11:42Running 7 5:42v median +0:17
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Block 08 14:35Running 8 7:16v median +0:34
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.