The race, in three figures
The race, in words
Amanda Lay finished 228th of 253 women in the Open division at Cardiff 2026, in 2:01:45.
The stations carried this race: faster than 30% of the field across all eight, against 7% on the runs. A harder second half: 8:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:06, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:08v median +1:10
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Block 02 9:39Running 2 6:40v median +1:17
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Block 03 13:15Running 3 7:41v median +2:00
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Block 04 16:52Running 4 8:15v median +2:32
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Block 05 15:50Running 5 9:19v median +3:29
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Block 06 14:25Running 6 11:16v median +5:16
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Block 07 13:01Running 7 7:41v median +2:16
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Block 08 18:00Running 8 9:43v median +3:01
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.