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Cardiff / HYROX / Season 8 (2025/26)

Rebecca Gildernew

IRL W 25-29 n = 253
Finish · net time
2:01:53
+28:40 v median 1:33:13
Women
229/253
25-29
51/56
Field beaten
10%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
235/253
Rank
Biggest loss
50m Sled Pull
+3:31
v median
247/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:32
    v median +0:34
    1000m SkiErg 5:52
    v median +0:34
  2. Block 02 11:36
    Running 2 6:26
    v median +1:03
    50m Sled Push 5:10
    v median +2:03
  3. Block 03 15:54
    Running 3 6:49
    v median +1:08
    50m Sled Pull 9:05
    v median +3:31
  4. Block 04 17:23
    Running 4 7:09
    v median +1:26
    80m Burpee Broad Jump 10:14
    v median +2:59
  5. Block 05 13:54
    Running 5 7:11
    v median +1:21
    1000m Row 6:43
    v median +1:13
  6. Block 06 13:34
    Running 6 7:38
    v median +1:38
    200m Farmers Carry 5:56
    v median +3:06
  7. Block 07 13:08
    Running 7 7:00
    v median +1:35
    100m Sandbag Lunges 6:08
    v median +1:19
  8. Block 08 18:43
    Running 8 8:59
    v median +2:17
    Wall Balls 9:44
    v median +2:59

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:41
0:12 0:29
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
1:06
0:21 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253